• 0 Posts
  • 69 Comments
Joined 30 days ago
cake
Cake day: January 23rd, 2026

help-circle





  • 30 is common, but I wouldn’t say standard. An hour a day feels standard.

    In office work, you usually get it all in one chunk, whereas if you work physically demanding or shift-based work, you get 15 minutes coffee break, then at lunch 30 minutes, then another 15 minutes later. This is true at least for all the western European countries.