If you don’t like eating red meat, having fish or other meat you’re happy with each day will provide a fair bit of protection

But be aware that the studies linking red meat to inflammation and heart disease were badly flawed, for example they counted a McDonald’s burger meal or a pizza as meat despite most of the calories coming from sugar and bread respectively

I had an inflammatory illness (gout)cured by beef only carnivore, which wouldn’t have worked if the beef fat which has been the bulk of my calories was inflammatory. My heart numbers improved after going on meat only, and there has been a controlled study comparing years long carnivore dieters to the general population and found the carnivores’ heart health to be better than the average

I found I needed to supplement magnesium and salt. Leave either or and I get cramps. When I notice cramping in the first hour or three it can be resolved by magnesium or salt (whichever is deficient)

My most fast magnesium supplement for dealing with cramps is magnesium bicarbonate, made by adding 15mL of milk of magnesia to 1L of soda water and waiting about half an hour. Very quick when I made it the day before, takes about half an hour when I didn’t. Solves cramps in seconds.

When I’m away from home I take a magnesium tablet daily to ensure I don’t need a quick solution

I treat the 1L of magnesium bicarbonate as two doses

As a former scout, this guy’s lashing is crap, the general idea is good though

You have to do any of these with a load more tact than the management wet dream infographic suggests

Like that really should be “be good at predicting your boss’ wants so you can be proactive” or “start work immediately on new work, and talk about it; slack off later, first impressions are better than results”

At least the censorship on this one is anti robot rather than anti people

It even looks a little like a botched underline under the fun words

A Linux phone won’t help with the problem side loading stopping problem.

Last time I used side loading was on a driving trip in Italy, I wanted the ZTA app so I could see where I wasn’t able to drive and plan routes that avoided ZTAs. A Linux phone wouldn’t have helped as no one would publish such an app for Linux unless the user population was in the tens of percentage

ZTAs are the no cars allowed areas, usually the middle of towns

The UK isn’t in the EU much to my easy travel self disappointment

Universal serial barker

Perhaps they should have used a ramp, so the uncontrolled one would go wheeee

I stopped using my old cases when we went from AT to ATX

Though I still have a 286 that still works, my expectation for the first thing to go on it is the mouse

You’re referring to quantum effects? Don’t worry about whether you’re not watching, the universe is watching. If one photon is emitted from the thing in a quantum state and hits anything, that’s the observation

That’s medicine. Science just sees it as a problem to be sorted by good study design and statistics

Most people believe red painkillers work better than other colours. Because of that when painkillers are tested, red ones work better (and red placebos also). You might find the placebo effect of red painkillers effective

Wheat was the first farmed plant, about 10k years ago, at least the first we can see in the archaeological record. I shouldn’t have said “bread” as that was at least hundreds of years later

I’m not sure whether the Nile region invented bread before they exported farming

Thanks for the long reply, it’s been an enjoyable conversation, even if we didn’t convince each other :)

They’re right on the beach, they don’t need quality signs, just good enough fish, chips, potato cakes, and chiko rolls

They also do good enough coffee

Yep, it’s chicko rolls

Sure, usually, but this was a bike

Mimic X industrial accident

I think you’re supposed to thoughtfully discuss what’s wrong with it. That’s not a “downvote and move along” sort of community

If you come across a niche community it’s best not to interact with it, if you don’t like their content, block them.