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Joined 21 days ago
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Cake day: July 14th, 2026

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  • Psychologically the carrot is better than the stick, meaning you’ll keep fighting the lock-out mechanism, eventually resenting it and removing it.

    The logout mechanism just needs to though me out of my way and take at least 5 minutes (better more) to circumvent, this will probably be enough for me to do the right thing.

    Having an alert to remind you that you wanted to stop will be more pursuasive. (I have a “go to bed” alarm with a gentle, gradually increasing volume on my phone)

    I tried this for many times, but ended up just dismising the alarms because my will is weak