

World War 3 isn’t the answer, not with the biggest players in the defense industry being US based.
If the change in power were due to military power, the EU would have to switch to not relying on the US…which is what they’re starting to do!
A more reasonable scenario would be financial: the world deciding to not use the US dollar as the currency standard and start cashing in the US debt.













I don’t like the description the other person commented about what meditation is because it makes no sense to me whenever I read it, so here’s my take:
You can’t stop yourself from thinking, that’s not what meditation is, imagine telling people you don’t walk because you can’t run a marathon. Meditation is training is to slowly teach yourself when you’re having a thought and think about it objectively. How does it do that? By asking you to do one thing: sit. Sit down and when your thought comes you’re going to get involved with it, it will take you down a rabbit hole. At some point, however, you’re going to REALIZE you’re deep in the thought. That realization is the first step. Once you’ve REALIZED you’re in the thought you just sit again. Take a few deep breaths, feel what your stomach feels while you breath in and out. Now another thought shows up and you start going with it. You ride that thought for a few minutes and then REALIZE you’re thinking, you took another step.
The marathon is being able to do this every moment of your daily life, that’s a tall ask that’s not really achievable to most people.
What is achievable, to stick with the metaphor, is a few miles everyday. Right now anxiety hits you over some situation and you go through every doomsday scenario in your head, causing you more anxiety and stress. Building up a meditation habit puts a space between the thing that triggered your anxiety and the spiral of thoughts so you can use that space to analyze the anxiety and not let it take you over.
Imagine you have a problem, you tell your friend your problem, your friend flips out and gives you some insane answer that isn’t helpful. You tell your friend that answer is ridiculous and your friend stops acting on emotion and starts giving you real problem solving help.
The friend is your brain, telling your friend the answer is ridiculous is the meditation doing the work in the real world.