I am a passionate fingerboard/system-board/pick up trainee! What is (are) your favorite off-the-wall training(s)?

      • kosmoz@feddit.orgEnglish
        2·
        2 months ago

        I do it in the morning, ideally 3-4x per week. Especially on off days. It’s also great to add structure to your warmup, which is something I struggle with a bit