No Stupid Questions@lemmy.worldEnglish · 3 years ago

What's the easiest way to cure severe constipation?

mizu@lemmy.world to

No Stupid Questions@lemmy.worldEnglish · 3 years ago

I prefer regular foods that help with constipation, not meds.

UPDATE: I forced the shit out somehow

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3 years ago
Also figs, dates, prunes - anything with a lot of sorbitol or fructans, which have a known laxative effect.

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